How to setup Cain & Able for getting ip's

first download it here:

DOWNLOAD

If you are running on Vista or Win7 run as admin.

once you download it open it, it should look like this:

now, click the button at the top left beside the folder icon then sniffer, once that is done right click in the white area and click scan mac address and pick all host in my subnet.

if it taking a very long time, change your configure settings until you find the one that works.

now at the bottom go to APR, and press the nuke button at the top left.

then left click in the top box

And then press the Blue Plus sign.

and pick your router first, then pick microsoft corp.

now it should say poisoning, and if your connected to xbox live ip's will start to appear.